Resveratrol and Longevity: The Red Wine secret to activating your Youth Genes (and why It’s not Enough)
You’ve likely already heard of Resveratrol, the famous polyphenol found in grapes and red wine, often associated with health and longevity benefits. It’s presented as one of the secrets behind the « French Paradox »: good cardiovascular health despite a rich diet. But beyond the myth, what is the real role of Resveratrol in longevity? How does […]