Can the right Food Combos transform your Ramadan Energy?
Fasting all day during Ramadan is one thing—breaking it right is another. Bloating, gas, and fatigue plague many, says Dr. Kahina Oussedik. A biochemist and nutritionist, she unveils food pairing secrets from her book The Extraordinary Power of Food Combinations (Guy Trédaniel, pocket edition). “It’s about alchemy in your plate,” she explains. Ready to ease digestion and boost energy this Ramadan? Let’s dive in!