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What if you could Slash your Cholesterol in 10 Days? Dr. Sarah Berry explains How

clean kitchen scene with a wooden table in the center, set with a variety of heart-healthy foods.

Welcome to a detailed exploration of cholesterol management from the perspective of Dr. Sarah Berry, an associate professor in nutrition at King’s College London and chief scientist at Zoe. In today’s article, we delve into the myths and truths surrounding cholesterol, providing actionable advice to significantly reduce your LDL cholesterol levels in just 10 days.