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Can your Diet stop Brain Fog and Alzheimer’s in its Tracks?

a glowing brain surrounded by a colorful array of brain-healthy foods—a savory egg scramble, steamed broccoli, a handful of walnuts, and a glass of water—set against a soothing teal-purple gradient backdrop to evoke mental clarity. Include subtle neuron-like sparkles connecting the foods to the brain, symbolizing glucose stability. Add the text ‘Feed Your Brain Right’ in a modern, bold font at the top, crafting an inviting, science-backed scene for a brain health blog.

Ever feel foggy, irritable, or forgetful? Your brain might be signaling for help! I’m Jessie Inchauspé, the Glucose Goddess—a biochemist obsessed with decoding how food impacts your brain, mood, and long-term health. Forget pills—let’s supercharge your mind with delicious meals. In this episode, we explore brain fog, mood swings, mental health, and Alzheimer’s, all tied to glucose spikes. Plus, I’ll share my top hacks to keep your brain thriving as you age. Ready to feel sharper? Let’s dive in!

Can Smell restore your Memory and Fight Alzheimer’s Naturally?

a senior man with a wise, calm expression, inhaling from a small bottle of rosemary essential oil, surrounded by vibrant green rosemary sprigs and a rustic bowl of raw fruits and vegetables. Set it against a soothing lavender-blue gradient backdrop to evoke healing and clarity, with subtle neuron-like sparkles linking the oil to his mind. Add the text ‘Smell Your Way to Memory’ in a gentle, elegant font at the top, crafting an inspiring, nature-focused scene for an Alzheimer’s prevention blog

Imagine Alzheimer’s as a roof with 36 holes—plugging them all is complex. Dr. Jean-Pierre Willem, a French doctor, surgeon, anthropologist, and aromatherapy pioneer, joins Beur FM to share a simpler, natural fix. His bestseller Alzheimer’s and Smell: When Aromas Restore Memory (Guy Trédaniel) reveals how olfactory stimulation—starting with rosemary essential oil—could transform Alzheimer’s care.