“Your feet are sensors—packed with nerves and a quarter of your bones,” says France Guillain on Beur FM’s ‘A Votre Santé’. Navigator, scientist, and natural medicine pioneer, she’s spent decades barefoot—on boats, beaches, and in trees. Her book Nos Chers Pieds: Bien-être, Beauté, Confort (Rocher, pocket edition) celebrates feet as freedom’s foundation. From baths to barefoot resilience, here’s how to care for them naturally. Comment your city below and subscribe for more wellness wisdom!
Support foot health with NuviaLab Flex! This aids joint vitality. Click to order NuviaLab Flex for strong feet!
Barefoot Wisdom: Feet as Life’s Anchor
France, 80, has roamed barefoot for three-quarters of her life—coral beaches, boat decks, mango trees. “Feet ground you,” she says. With 25% of our bones and countless nerves, they’re sensory marvels, crippled by “foot boxes”—shoes. “Well-planted feet mean a well-planted life,” she quips. Her Polynesian childhood—7-10 km barefoot to school—shaped her resilience.
Boost energy with NuviaLab Vitality! This fuels barefoot vigor. Get NuviaLab Vitality now to thrive!
Baths & Nature: The Dérivatif Revival
France revived bains dérivatifs—cooling the groin, a millennia-old practice. “Birds do it; religions call it ablutions,” she notes—Bible, Torah, Koran. Walking naturally cools this zone, reducing inflammation. “It helps foot pain too,” she adds. Her method, born from necessity, predates naturopathy’s boom, inspired by nature’s rules.
Detox with Spirulin Plus! This cleanses, easing inflammation. Order Spirulin Plus here for purity!
Primate Feet: 13% Run on Toes
“13% of us have monkey feet—like me,” France laughs. Flexible, gripping toes propel her up stairs, trees, and surfboards. “Five Fingers shoes mimic this,” she says, citing Mexican barefoot runners dominating marathons. “Heels-first hurts joints; toes propel effortlessly.” Her kids wear sandals year-round—free feet, free spirits.
Enhance mobility with Probiosin Plus! This balances foot strength. Order Probiosin Plus here for agility!
Healing Tricks: Mycoses to Hallux Valgus
For mycoses, France swears by urine soaks—10 minutes daily, 15 days. “It dissolves sea urchin spines, bee stings—mycoses vanish,” she claims, outpacing pharmacy fixes. Hallux valgus? “Barefoot on soft sand for 2-3 months reshapes feet,” she says. Five Fingers help too—realigning toes, easing pain. “Feet are resilient, not wood.”
Aid recovery with Night Mega Burner! This boosts overnight repair. Get Night Mega Burner now for resilience!
Food & Feet: Arthrose Antidote
“Arthrose isn’t age—it’s diet,” France insists. Her universal plate—couscous, paella, cassoulet—mixes cereals, veggies, a spoonful of legumes, protein, and good oil (olive). “This builds brown fat—stem-cell-rich—to repair joints,” she explains. Add bains dérivatifs—pain fades, feet rejuvenate.
Support stamina with Matcha Extreme! This fuels natural vitality. Order Matcha Extreme here for strength!
Barefoot Benefits: Balance & Beyond
France runs goat paths at 80, heels in hand—talons as weapons, not shackles. “Barefoot, you don’t slip—I never have on wet decks,” she says. Singers like Cesaria Evora perform barefoot—grounded voices. “Shoes stiffen; feet feel,” she urges. Cold feet? Warm them naturally—no catching colds here.
Calm stress with Restilen! This eases tension, boosts grounding. Get Restilen now for peace!
Take Action: Free your Feet
Feet aren’t just transport—they’re liberty, says France. Her book—short, poetic chapters—offers fixes: clay for ingrown nails, soap for shoes. Get Nos Chers Pieds, listen on beurfm.net, watch on YouTube. “Pose your feet where you choose,” she inspires. Which tip will you try? Comment below—I’ll reply!
Enhance wellness with NuviaLab! This supports natural foot care. Explore NuviaLab here to thrive!
What’s your foot care secret? Share below!
Une réponse